Sometimes nothing conveys lived experience better than a song. This song, Let Go by Frou Frou, is featured in the fantabulous movie Garden State, one of my favorites. I rented it again and watched it three times in two days last week. I don't cry much these days; I've really needed to Let Go. Garden State and this song helped me do it.





Stuck Energy really Let Go starting then. My experience is beginning to shift from Dark to Light. Amen.

One critical life lesson that I'm starting to learn is that Dark and Light cycle over and over and over again, especially when one is attempting to live with raw honesty. And I am more able today to watch the cycle without getting completely consumed by it. Then again, Dark wouldn't exist as it does without its ability to consume, so sometimes that's just part of it.

May we all learn to Let Go. And when we are Consumed, may we come through it stronger and more Alive.